Stress Causes Fatigue…

how to deal with stress

Stress is everywhere-it cannot be avoided. Learning how to deal with stress is the key to managing stress.

It can dangerously creep up on you. Sometimes you do not notice how much it is affecting you, even as it takes a heavy toll. It is important to learn how to recognize when your stress levels are out of control and know the best ways of dealing with stress. Stress affects the mind, body, and behavior in many ways.

 

Symptoms include:

  • Memory problems      
  • Racing thoughts      
  • Irritability      
  • Feeling overwhelmed      
  • Poorjudgement      
  • Inability to relax      
  • Seeing things negatively      
  • Sleep problems      
  • Physical problems such as heart disease, autoimmune disease and digestive problems can be aggravated

 

 

At times, managing stress can be difficult. miniChill® contains non-drowsy, natural,stress relief ingredients that will help you feel focused and relaxed when dealing with stressful situations.

Stress management tips:

  • Identify the sourcesof stress in your life. To identify your true sources of stress, look closely at your habits, attitude, and excuses.
  • Learn to accept the things you cannot change. Rather than stressing out over the uncontrollable, focus on the way you choose to react to problems.
  • Eliminate negative self-talk. Research proves that positive thinking helps with stress management and can even improve your health.
  • Make timeto recharge: get a massage, take a warm bath, go for a walk, exercise, stretch out, spend time with friends or family and laugh!
  • Consume a balanced, healthy diet. Scientific evidence suggests that what we eat contributes to mood, stress level, brain function, and energy level.

To reduce your stress, simply reach for a delicious miniCHILL® anytime. We are so sure you will like it that we will refund your money if not 100% satisfied.

 
  • "The stress relief and relaxation was definitely noticeable. I give miniCHILL® a WIN! Great as a non-alcoholic night cap, no calories, convenient packaging.-Consumer’s Corner
  • "miniCHILL® provides a caffeine-free way to reduce stress without recourse to dangerous or ineffective filler ingredients." -Progressive Grocer
  • "miniCHILL®, the answer to not only our question, but our fast-paced modern lifestyles.-EV Grieve
  • "When all the stress and fatigue from your mind and body disappear, you will feel more energetic than before.-Health Product Review
  • "I really found that this works. miniCHILL® has now become a mainstay of my trips to NYC.-Web for Health
  • "I felt absolutely fantastic. I was calm, carefree, and happy. miniCHILL® works, and it works amazingly well." -Everyview
  • "The flavor is berry-like but mild, very lightly sweet and easy to drink. Do I feel relaxed after polishing one off? Yes" -Drink Hacker
  • "The flavor is vibrant. I ended up feeling more relaxed, so I am going to call that a plus." -Gigi Reviews
  • "miniCHILL® shot has a clean, crisp berry flavor that goes down feeling cool and refreshing. It keeps you awake, but it puts you at ease and smoothens you out." -We Rate Stuff
  • "miniCHILL® is our favorite, simply because it's so handy for the active sportsperson or adventurer to carry around (the bottles are tiny)" -Wide World Mag
  • "This is my new secret weapon! I keep a stash at work for that time of day when things seem to be dragging along and piling up. You NEED to try this!" -Mad Mom on a Mission
  • "I took a shot of caffeine-free miniCHILL® before a stressful cross-town drive and was amazed at my calm demeanor while dealing with the traffic!" -Beauty News NYC
  • "I swear, this stuff is PERFECT for busy moms! I’m glad that there is a product out there that calms you down without putting you out! miniCHILL® is some pretty awesome stuff." -In-My-Bag Blog
  • "Not only a relaxation drink/shot packed with function but it’s berry flavor tastes great too." -Nation of Hip Hop
  • "The happiest buzz of your life." -NY Bar fly
  • "My overall evaluation is that if you can get your hands on these, do it! They're very yummy and don't contain anything will make you feel weird, edgy, or sleepy.-Our Stressful Lives
  • "It’s as if all the stress of my hectic day just kind of fell from my shoulders and I was suddenly carrying a much lighter load." -Best of You Today
  • "Better alternative to drinking alcohol or taking sleep aids as a way to unwind." -Star Telegram
  • "his Thoughtful combination of ingredients helps you unwind in a natural way while increasing focus and happiness." -Thoughtful com
porno